Document everything immediately—dates, times, witnesses, and exactly what was said or done. Save any text messages, emails, or other communications related to the harassment. Report the incident to HR or a supervisor following your company’s policy, and keep copies of your complaint.
Don’t quit your job if possible, as this can complicate your legal case. However, if the situation becomes unbearable, prioritize your safety and mental health. Seek support from trusted friends, family, or professional counseling to help manage the emotional impact.
Contact an experienced sexual harassment attorney as soon as possible. There are strict time limits for filing claims, and early legal guidance protects your rights while evidence is still fresh.